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Supporting conscious living and restoring rhythm

Creating space for healing to take place

Celebrating life and honouring death.

Grief and death doula

Mindfulness facilitator

CORU registered occupational therapist IFPA registered aromatherapist

Merging a range of skills and modalities to support, encourage and accompany you on any stage of your life journey. Restoring, remembering and reclaiming through nurturing and nourishing care. Connecting through co-regulation and creativity.

Individual and/or family sessions workshops and groups welcome.

Aromatherapy Reflex Foot Massage

The body keeps the score and this healing session uses the knowledge from reflexology, TCM and aromatherapy to read your feet. An individual oil blend is then created and applied to your feet to restore homeostasis. This session is very grounding and deeply relaxing, releasing energy and tension. It can be beneficial during times of transition.

Price €60 per session (1 hour)

Indian Head Massage

This is a hands-on body treatment that leaves patients feeling relaxed and renewed. A soothing and nurturing experience to clear your energy and balance your chakras. It can offer a nurturing experience particularly in times of grief and loss.

Price €60 per session (1 hour)

Introduction to Mindfulness Workshop

Next 6 week introduction to mindfulness group will be scheduled in 2024 at Restoring Rhythm.

Learn what is mindfulness and why practice it?

Wake up and live in the present moment.

Offer living kindness to yourself and others.

Cost is €20 PAYG or €100 payment on booking

Contact or

085 7253250 to book your place.

Integrated Health Practitioner Consultation

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.

Price €60 per session (1 hour) €30 per session for unwaged/students
Energy exchanges also welcome

This can be face to face or virtual.

End of Life Companion and Death Doula Service

As an end of life and death doula I can offer practical, emotional and spiritual support, 

Please feel free to contact me to inquire about this service and how I can support you at this time.

Support can be offered in person and virtual support can be an option if necessary.


Health and Wellbeing Workshops

Tailormade workshop to suit the  needs of you and your friend's, family or colleagues.


Learn about aromatherapy and its benefits,

practice mindfulness or create some nurturing aromatherapy products together to support your health and wellbeing.

Registered vendor for the HSE (CHO5 Waterford, Wexford, Carlow, Kilkenny and South Tipperary.

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